Author: Jasmine Angelique is a certified natural-medicine doctor specialising in burnout recovery for high achievers. She blends Chinese medicine, nervous system science and energy medicine.
The burnout coaching field is expanding rapidly. Here is how to choose the right coach and avoid wasting time and money.
Red Flags to Watch For
Avoid coaches who promise quick fixes, use only generic advice or lack a clear methodology focused on the nervous system and root causes.
Important Questions to Ask
Ask about their specific methods for nervous system regulation, how they address root causes, their experience with high achievers and what a typical journey looks like.
My Approach
I work with The Hush, The APEX JUMP, APEX CODE Method™ and ANKH CODE™.
Discover exactly how I work as a burnout coach: What Does a Burnout Coach Actually Do?
Next Step
The best way to know if we are a good fit is to talk. Book a Discovery Call.
You Are Not Broken
Choosing the right support is one of the most powerful decisions you can make for your health and future.
Sources
World Health Organization – Burn-out ICD-11
Maslach, C. & Leiter, M.P. (2016). Understanding the burnout experience.
Harvard Business Review – Burnout research 2024-2025.