by Jasmine Angelique | Sep 6, 2026 | pain, pain relief
There’s a specific kind of appointment I see almost every week: someone comes in for neck pain, a stiff shoulder or a tension headache, and somewhere in the intake they mention, almost as an afterthought, that their sinuses have been blocked for days. They...
by Jasmine Angelique | Sep 5, 2026 | kidney stones, kidney stones
I got interested in kidney stones years ago, when my dad had problems. Since then he has asked me twice to prescribe him a Chinese decoction, and it worked, a couple of times, but it never solved the problem. He didn’t want to keep drinking it for the year it...
by Jasmine Angelique | Jul 28, 2026 | find your balance
A “vagus nerve reset” is a real physiological event: a measurable shift in your autonomic nervous system away from sympathetic dominance (fight-or-flight) and toward parasympathetic activation (rest-and-digest). This isn’t metaphor. It’s...
by Jasmine Angelique | Jul 25, 2026 | stress
You stretch it, you get it massaged, it feels better for an afternoon, and by the next day the shoulders are back up around your ears. If tension keeps returning to the same place no matter what you do to it, the problem is not the muscle. The muscle is doing what it...
by Jasmine Angelique | Jul 25, 2026 | stress
By Jasmine Angelique, Practitioner in Chinese Medicine (Swiss-certified) Published: 25th July 2026 | Last updated: 4th September 2026 You close the laptop at six and your body is still at work at eleven. The shoulders are up, the jaw is tight, and part of you is...
